Wellness Quotes & Sayings To Inspire You To Live Better ~
If you want to have a better and beautiful, healthy life, you need to consider the multiple sides of wellness.
Why is Wellness important?
Most of us think of our physical health when we think about wellness. While this is a crucial part of being well, it’s not the only thing to consider.
To focus on our mental health is equally important. Things like anxiety and depression can make a massive impact on our lives. Every year, many people get affected by these, which can hinder our ability to maintain our wellness. That’s why we need to look after both aspects and take care of ourselves in a better way.
Today I am presenting a collection of inspirational, thoughtful, and wise Wellness Quotes And Sayings. These are being said by various writers and great authoritative people across the world.
I am sure that these Wellness Quotes will these wellness quotes can help you achieve a better life.
Wellness Quotes & Sayings To Inspire You To Live Better
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. – Mark Twain
Most people have no idea how good their body is designed to feel. – Kevin Trudeau
Those who have no time for healthy eating will sooner or later have to find the time for illness.- Edward Stanley
If a man thinks about his physical or moral state, he usually discovers that he is ill. – Johann Wolfgang von Goethe
If you don’t take care of yourself, the undertaker will overtake that responsibility for you. – Carrie Latet
Quotes On Health And Wellness
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.- John F. Kennedy
Self-care is not selfish. You cannot serve from an empty vessel. – Eleanor Brown
The really important thing is not to live, but to live well… and to live well means the same thing as to live honourably or rightly. – Socrates
Any food that requires enhancing by the use of chemical substances should in no way be considered food. – John H. Tobe
A healthy attitude is contagious but doesn’t wait to catch it from others. Be a carrier. – Tom Stoppard
Know, then, whatever cheerful and serene supports the mind supports the body too. – John Armstrong
Healthy Mind And Body Quotes
Negativity is positively bad for your health. – Eleanor Brown
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. – Joseph Addison
In a disordered mind, as in a disordered body, soundness of health is impossible. – Marcus Tullius Cicero
The key to a healthy life is having a healthy mind. – Richard Davidson
And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. — Miley Cyrus
A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama
The higher your energy level, the more efficient your body is. The more efficient your body, the better you feel, and the more you will use your talent to produce outstanding results. – Anthony Robbins
Wellness Quotes Inspirational
Well-being is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities.
Most importantly, it’s about how these five elements interact. – Tom Rath
If you don’t do what’s best for your body, you’re the one who comes up on the short end. – Julius Erving
Wellness Quotes Images
It’s important to point out that mental health is more about wellness rather than sickness. – Matt Purcell
The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss
To avoid sickness eat less; to prolong life, worry less. – Chu Hui Weng
Take care of your body. It’s the only place you have to live. – Jim Rohn
What are some good quotes about health and wellness?
When you do not have your health, nothing else matters at all. – Augusten Burroughs
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. – A. J. Reb Materi
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddha
A child’s mental health is just as important as their physical health.- Kate Middleton
Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B. K. S. Iyengar
Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week. – Stephen Covey
Taglines For Health And Wellness
Half the costs of illness are wasted on conditions that could be prevented. – Joseph Pizzorno
Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot. – Anthony Robbins
Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness. – Laurette Gagnon Beaulieu
A healthy outside starts from the inside.- Robert Urich
If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands. – John Locke
By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! – Dr Edward Group III
Quotes On Healthy Life
A healthy body is a guest chamber for the soul: a sick body is a prison. – Francis Bacon
Health isn’t about being perfect with food or exercise, or herbs. Health is about balancing those things with your desires.
It’s about nourishing your spirit as well as your body. – Golda Poretsky
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The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to. – Unknown
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen
The groundwork for all happiness is health.- Leigh Hunt
Beauty And Wellness Quotes
Love, success, family, and friends all come after my health. No health, no enjoyment. – Maxime Legacé
It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi
Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud. – Bonnie Pfiester
The ability to be in the present moment is a major component of mental wellness. – Abraham Maslow
We do not stop exercising because we grow old – we grow old because we stop exercising.- Dr Kenneth Cooper
Health is like money; we never have a true idea of its value until we lose it. – Josh Billings
The chief condition on which life, health, and vigour depend is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfilment of its destiny. – Colin Powell
Healthy citizens are the greatest asset any country can have.- Winston Churchill
Quotes On Fitness And Wellness
The appearance of a disease is swift as an arrow; its disappearance slow, like a thread. – Chinese Proverb
You can’t be fat and fast, too, so lift, run, diet, and work.- Hank Stram
The only bad workout is the one that didn’t happen. – Unknown
A good laugh and a long sleep are the best cures in the doctor’s book. – Irish Proverb
Beautiful food and health are priceless. – Bryant McGill
It is exercise alone that supports the spirits and keeps the mind in vigour. – Marcus Tullius Cicero
The wellness remembers the deep living of the wound & so is happier than any easy health. – Taisia Kitaiskaia
I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion. – Mohammad Ali
Health And Wellness Quotes
Health and intellect are the two blessings of life. – Menander
Life is a tragedy of nutrition. – Arnold Ehret
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. – Bella Bleue
Well-being is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact. – Tom Rath
Relaxation and anxiety are incompatible responses that cannot coexist. – Andy Kamen
What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes. ― Raymond L. Cramer
Health is worth more than learning. – Thomas Jefferson
Good health is not something we can buy. However, it can be an extremely valuable savings account. – Anne Wilson Schaef
Self Wellness Quotes
Health is the state of the body. Wellness is a state of being. – J. Standard
If your body’s not right, the rest of your day will go all wrong. Take care of yourself.- V.L. Allineare
Exercise is king. Nutrition is queen. Put them together, and you’ve got a kingdom. – Jack Lalanne
A healthy outside starts from the inside. – Robert Urich
Every time you eat or drink, you are either feeding disease or fighting it.- Heather Morgan
I have chosen to be happy because it is good for my health.- Voltaire
From the bitterness of disease, man learns the sweetness of health. – Catalan Proverb
But the real secret to lifelong good health is actually the opposite: Let your body take care of you. – Deepak Chopra
What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss
To eat is a necessity, but to eat intelligently is an art.- Francois La Rochefoucauld
People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. – James J. Walsh
Best Wellness Quotes
Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and happiness. – Louise Hart
When you start eating food without labels, you no longer need to count calories.- Amanda Kraft
He who takes medicine and neglects to diet wastes the skill of his doctors. – Chinese Proverb
Your body hears everything your mind says. – Naomi Judd
Health is a relationship between you and your body. – Terri Guillemets
Take care of your body; it’s the only place you have to live. – Jim Rohn
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The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. – Henry Ward Beecher
Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar
The existence of illness in the body may no doubt be called a shadow of the true illness that is held by a man in his mind. – Hazrat Khan
What Are Some Positive Quotes?
If you keep good food in your fridge, you will eat good food.- Errick McAdams
Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses. — Michael Greger
He who can believe himself well will be well. – Ovid
A man grows most tired while standing still. – Chinese Proverb
We are what we repeatedly eat. Healthy eating is not an act but a habit.- Felicity Luckey
Our health is what we make of it – give it attention, and it improves, give it none, and it subsides. – John F. Demartini
Which Is The Best Definition Of Health and Wellness?
It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.― Steve Maraboli
Laughing decreases blood pressure and increases blood flow. – Author Unknown
Let your body be your holy temple. – Lailah Gifty Akita
Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done. – Jim Rohn
Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything. – Thich Nhat Hanh
100 Plus Inspirational Quotes For Women
The groundwork for all happiness is good health. – Leigh Hunt
What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.- Dr Mark Hyman
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
Inspiring Wellness Quotes
Health requires healthy food.- Roger Williams
Sorry, there’s no magic bullet. You gotta eat healthily and live healthy to be healthy and look healthy. End of story.- Morgan Spurlock
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business. — Vikram Patel
Don’t ask why healthy food is so expensive. Ask why junk food is so cheap.- NutitionSnob
The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health and life improve.― Charles F. Glassman
A man’s health can be judged by which he takes two at a time – pills or stairs. – Joan Welsh
Wellness Quotes To Inspire A Healthy Life
The concept of total wellness recognizes that our every thought, word, and behaviour affects our greater health and wellbeing. And we, in turn, are affected not only emotionally but also physically and spiritually. – Greg Anderson
Every living cell in your body is made from the food you eat. If you consistently eat junk food, then you’ll have a junk body. – Jeanette Jenkins
Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates
Our bodies are our gardens – our wills are our gardeners. – William Shakespeare
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment.
The secret of good health lies in successful adjustment to changing stresses on the body. – Harry J. Johnson
In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. – Alison Rose Levy
One cannot think, love, sleep well if one has not dined well.- Virginia Woolf
I am sure this collection of Wellness Quotes will surely help you to have a better life with wellness for you all.
Thank you for your time!
